Gut Feelings - by The Crohn's & Colitis Dietitians
Hosts Ashley Hurst, Danielle Leffler and Christa Smith of The Crohn's and Colitis Dietitians chat about nutrition research in IBD & sprinkle in our own life experiences in being both IBD patients ourselves.
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Gut Feelings - by The Crohn's & Colitis Dietitians
Low Residue Diet and How it Can Backfire
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Top reasons why low residue didn't REALLY help you....
Here's the thing - low residue is not recommended as an effective or helpful strategy long term with IBD and can impact your symptoms and risk in the long run.
In fact there is no reputable organization that recommends it for IBD because we have decades of research pointing to the importance keeping color and fiber in the diet when it comes to IBD for best outcomes.
Instead of taking more things out - when we work with our patients in a flare up - we focus on modifying gut friendly foods that trigger symptoms and focus on slow advancements in the diet.
Did you know when you take this approach - your gut bacteria actually get better at breaking down foods and symptoms can reduce with time?
Need Support from an IBD Dietitian?
🌟Work with us here
One-on-One Coaching
🌟Affordable Membership
IBD Nutrition Collective
Want our Top E-books?
🌈Get our top e-book here
Flare Guide + Meal Plan
For Sensitive Guts & Symptom Relief
🌈We developed a product for you
Back to Balance Plus
Support our Growing YouTube by Subscribing🎊
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